Establishing Digital Detox Routines in 2026: Balancing Technology and Well Being in the Modern Workplace
Introduction The relentless pace of modern work often keeps employees glued to screens for hours on end. Constant notifications, video calls, and online collaboration tools can lead to digital fatigue and burnout. In 2026, organizations increasingly recognize the importance of digital well-being for productivity and employee satisfaction. Creating structured digital detox routines helps maintain a…
